Tag Archives: smoothie recipies

Fabulous Fruit Smoothie

Fabulous Fruit Smoothie:

1-1 1/2 cups of ice ( I use Sonic ice)

a handful of frozen dark sweet cherries

a handful of frozen pineapple chunks

a medium banana

V-8 Splash Fruit Medley Juice (1-2 cups or around there)

Blend it all up until smooth. This is sooooo good!! And with the V-8 you are getting some veggies too!! Rachel loves it, so you know it’s gotta be good!

Happy Smoothie making!


Banana Split Smoothie

I came up with this smoothie as a way to use a few cans of SlimFast that I had lying around. It was a little thinner than I usually like it, because I was afraid to use too much ice (see my previous post about my blender). It was VERY good, and actually good for me!

Banana Split smoothie:

1 can SlimFast chocolate shake (you could use the powder too, I’m sure)

1 banana

1/2 – 1 cup of frozen pitted cherries

1c. of ice (more or less depending on how think you want it)

Put it all in the blender and blend the heck out of it. SO GOOD!!

Strawberry Banana Yogurt Smoothie

Gina has inspired me to make smoothies! This is one that I tried today, and it really came out good.

In a blender put:

Some ice (I used Sonic ice,  probably a cup to a cup and a half.)

1c. lowfat vanilla yogurt (I bought a big thing of it and just spooned it out)

1 banana sliced

4 strawberries sliced

Blend well and enjoy!

Note: this made enough for Rachel and I to each have a glass.

Gina has also added pineapple to hers, and that is good too (I just didn’t add that this time).