Tag Archives: life

Back to the Basics

Well, it’s been a while! I’ve been running on and off, but if I had to be completely honest it’s been more off than on…..but oh well. Also, tbh (I learned that little gem from my daughter) I haven’t felt like running for a while. So I set it aside for a bit.
But yesterday I went out for a run. It was good, and i think I’m ready for some more.
Yesterday, whilst perusing apps, I came across the C25K app. Since it was free, I decided to download it and give it a whirl. Now, I haven’t lost that much fitness, but I figured what could it hurt to go back to basics and in the long run (get it?) it could help me.
The app tells me when to walk and when to run, and slowly builds up your endurance, and I think that’s what I was missing the first time around.
Today was the first day and during the run portion I was able to maintain a 9:15 pace….of course were talking about a whole minute of running. But I hopeful that as I follow the program I can maintain this for longer periods of time, we shall see.
Well that’s it for now, I’m sure I keep you update very now and again. For now I will leave you will a random picture from my iPhone. I’ve had WAY to much fun with this thing (I wrote and posted this entry from it).

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Enter Your Title Here

I’ve not had much to blog about lately. I’ve been running, wifeing, momming, stage managing, and breathing. That’s about sums it up. It’s been a little busy, but overall? Nothing to complain about.

I’m on the verge of being excited, because during my last few runs, I’ve been able to finish with an overall pace between 10:02 – 10:31! That is very fast for me, and I’m really hoping that I can make that my pace for the 10k on the 26th of this month. That would totally ROCK! (said with my tongue sticking out and my fingers making the “rock on” sign). For a long time I really felt that at 10-ish pace was just not in the cards for me, but it looks like (at least on the shorter distances) it just might be feasible, and that makes me happy. I’m not “fast” by any stretch of the imagination, but faster than I was and I’m good with that.

Sorry for the boring blog…. Back to the regularly scheduled laundry pile.

Keep on Keeping On!

Nothing to Say?

I have to tell you a secret. I feel guilty taking the time to blog. Yes, there it is. I feel guilty. I know it’s silly, and that I shouldn’t feel like that, but I do. I sit down to write and then start thinking about the laundry that needs my attention, the dishes in the sink, the bathrooms that are in dire need of a  good wipe down (okay, a hose down might be a little more accurate), and not to mention homeschool (luckily my kids are at the age that they are pretty self directed… WHEW!). So I feel guilt, but I’m going to blog today anyway and just get over it.

I really don’t have anything to say. I’ve run 2 times this year and am planning on running later this afternoon, so that will make it 3 times (and it’s only the 6th so I’m doing pretty good… I’m sure lots of people have run 6 or more times this year, but this isn’t their blog). I do have the lofty goal of 1000 miles for this year, although I’m going to take Lindsay’s advice and be happy with just running more miles this year than I did last year. IF I hit 1000, all the better. I’m waiting to run this afternoon because we have a hopefully not too major plumbing issue out by our side walk (a leak in the pipe I think) and the plumbers are supposed to be here around 9am, and I didn’t want to try to fit a run in before they come (yes, I know I could, but it’s cold outside so I’m waiting). I hope to go around 1 or 2.

Other notable events in this week:

Our 19th anniversary!

My husband’s 40th birthday!

I’m on the final countdown to my first ever Half Marathon. I have a 14 miler next weekend, that I feel confident yet a little queasy about. Life is hectic. Life is GOOD.

Okay, the plumbers are on the way, I’m hoping that it’s not TOO expensive… ah the joys of home ownership.

till next time!

Evaluation

Hey there! Hope everyone had a great Christmas. Now it’s time to start looking toward the New Year, and everything involved with that (yeah, those pesky things called resolutions….).

I’ve been reading through my blog list and this post got my attention. In it Robin (the author) was talking about her feelings toward running. How, while she enjoyed it, she could not say that she was passionate about it. She went to list the things that she enjoyed about running. It’s an interesting, thought provoking post, and you should go read it.

It got me thinking (see, I said it was thought provoking). What is MY attitude toward running. What space does running fill in my life. What space do I want running to fill in my life. What am I passionate about? Do I really want to go there? Questions, questions, questions. Sometimes it’s easier not to answer the questions.

Here’s a dirty little secret… I usually avoid making resolutions at New Years. It just takes the pressure off. Lazy? Safe? I don’t know, but it is what it is.

But this year I do have a couple of goals I’d like to at least attempt to meet:

1. Possibly run 1000 miles in 2011. In a 52 week year I would have to run approximately 19.23 miles a week. That’s roughly 4 more miles a week than I currently run. While I believe it’s possible with my three day a week running schedule that really doesn’t give me any time off. So we’ll see. I WOULD however, like to run more miles than I did this year. My total miles for this year (strictly running miles) is right around 622. I know I can do more next year!

2. I would like to run at least one more Half this year. Since Beth won’t be able to run this one with me, I’d like to run one with her!

3. I would like to run more 5k and 10k’s this year.

4. I would like to keep on running.

There you go. Those are my running goals for 2011. Pretty simple, and pretty attainable.

In other news, it is now officially one month and a day until the Miracle Match Half! Here is what the rest of my weekends look like:

  • This week I ran 12.5 miles on Tuesday for my long run
  • 1/8- 4 miles
  • 1/14- 14 miles
  • 1/22- 5 miles
  • 1/30- HALF MARATHON!

Do you see that 14 miles in there?? YIKES! But AFTER I run that, I will have no doubt that I can finish the half. So it’s all good (this schedule is taken from the Jeff Galloway website for half marathon training).

I hope you all have a great New Years celebration! Be safe!

 

 

 

 

Life….or Something Like It

This made me laugh.

I was going to get out and run this morning. I got my new Bondiband hat in yesterday, and was stoked that I was going to get to try it out in “cold” (UM… remember I’m from TEXAS…anything below 60 degrees is “cold”) weather. But, that has been put on hold for just a bit. My girly woke up not feeling well, and is sacked out on the couch as I type. I don’t feel good about going out to run and leaving her on her own….just in case she wakes up and needs me for something. From the way she’s snoring, I doubt that will happen but you never know. I’d rather be safe than sorry.

I took yesterday off, since I ran on Sunday. So of course, now my mind is going into overdrive about slacking off. Get over it. That’s what I’m telling myself, let’s see if it works. I’m not counting today out completely, since there’s a lot of day left. I hoping that after she wakes up, she’ll feel a ton better and later this afternoon I can either hit the road or go to the gym. BUT, if that doesn’t happen, it’s still all okay.

It’s just a little over a month and a half until the half marathon! I don’t think it’s sunk in yet, that it’s actually going to happen, and that I’m actually going to run it. My next really long run is scheduled for 11 miles (there’s a shorter long run before that one), and luckily (if that’s a word that can be associated with running 11 miles) I’ll be in Waco and can run the course they will use for the half. I’d like to run it at least once before the event, just so I know what I’m in for. I should be able to get most of it completed that day, and it should give me a good feel about what to expect. I’m also hoping for nice weather on race day, but being Texas it could be 80 degrees or -20. Who knows.

Well, I guess that’s it for today. I know this post didn’t really have a point, and was a bit on the boring side, but so is doing laundry.

Hope you have a great day!

 

Showing Some Appreciation

Thanks Phil!

While reading through my blog roll today, I discoverd via Book Worm Runs that today is National Married-to-a-Runner Appreciation Day! I didn’t even know there was such a thing… so in honor of such a great day, I think I’ll brag a bit on my husband, Phil!

That’s him (well at least half of him, the other half looks pretty much the same, so I’m sure you can imagine the full Phil) (yes, this is an “artsy” picture I took, but it’s the most recent pic I have….so you’ll just have to take what you can get), and he’s about the best husband that a runner could have (yes I know, I know….but you’ll just have to write your own blog about how YOUR husband is the best husband a runner could have, okay).

Reasons he’s the BEST!

  • He’s my #1 cheerleader.
  • He waits outside on Saturday’s to welcome me home from my long runs (usually with a big glass of OJ!!).
  • He never rolls his eyes when I say I need more running gear (at least not that I can see, and that still counts).
  • When I’m feeling like I suck, and am not a “real” runner, he is always there to listen to me, and remind me that HE thinks I’m great.
  • He has confidence I can do this, especially when I don’t.
  • He makes me laugh (he calls my compression sleeves my “leg girdles”)
  • I know that he will be at every finish line (even if it’s only one) that I cross.
  • He’s always behind me 100% in life.
  • He humors me when I want to make one more stop at Academy, and will walk around holding all the stuff I’m looking through (even my….cough….PURSE sometimes).
  • Never complains about cleaning the bathrooms (this has nothing to do with running or being a runner’s spouse but it’s pretty awesome anyway!).
  • I really couldn’t ask for a better life partner than the one I’ve been blessed with!

Thanks, Sweetie, for being such a great runner’s spouse. I couldn’t do half of what I do (running or not) without you by my side!

I LOVE YOU!

Biding My Time

I’m biding my time until:

I can run again.

my compression sleeves come in (no, yesterday apparently wasn’t the magic day).

I see my best friend.

my dryer works again.

the repair man comes to make my dryer work again (my scheduled time is sometime between 8am and 5pm today. Glad they could narrow that down).

my kids figure out that “doing the dishes” includes the ones that don’t fit in the dishwasher.

my new shoes come in the mail!

the race in January.

the cooler temps hang around permanently.

they make a self-cleaning house (who “they” are, I’m unsure, but “they” need to hurry “themselves” up).

Lots of things to look forward to, and to be patient about. For most of these things (in fact all of them) I want to scream “Come on, HURRY UP!” but I’m almost 40, and realize doing so would be childish…. so I refrain (although I might do that to the repair man).

Jim is on the mend! It no longer hurts to walk, and going up and down the stairs is MUCH better. Only the slightest bit of pain, and only if I use my toes too much (I’m not sure that even makes sense, but sometimes I go upstairs on my tip toes… never said I was normal). SO… Saturday is looking good. If / when I run on Saturday I will take it very easy and wear my compression sleeves proudly. I’ll even get to try out my new shoes! Whoop!!

I’ve missed my runs more than I thought I would have, and that’s kinda freaky. I’ve gone from a person who always said she’d only “run if some big person intent on my bodily harm” was chasing her, to a weirdo who misses running. When, exactly, did that happen?!

FYI: A few of giveaways here (Brooks shorts or jacket), here (yurbuds earbuds), here (OutsidePR goodies), here (Running Chics shirt), here (another OutidePR goody bag) and here (GU products). Go check them out, the worst thing that could happen is that you win!

Have a great Wednesday!

UPDATE:

I’m now wearing my compression sleeves! Patience does pay off….