Phil said something last night, completely out of the blue, that really made me feel good. He said that since I’ve started training and running I’m more like me again…. I have my sparkle back. Thanks, honey… I needed that!


3 responses »

  1. exercise releases endorphines and they make you happy and also release stress…or make you sparkle AND just think how well your skin is loving the steam facials of sweat! All that rehydrating is making you very happy! Power to the SPARKLE!!!

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